Beat flu & colds naturally

Natural Methods to Combat the Cold & Flu Season!


Have you asked yourself if there is anything other than the flu vaccine that you can do to prevent getting influenza?  Or, if you do catch it, what could you do to shorten the duration and reduce its symptoms? Well, a naturopathic approach will do just that!
On January 17, 2013, Naturopathic Doctor Sal DiLiello presented numerous ways to stay healthy throughout cold and flu season.
He discussed:
  • Homeopathic and natural remedies to get you better
  • Foods to boost immunity and what foods to avoid
  • Exercise and sleep:  How much? and common myths
  • Vitamins, minerals & herbs to boost your immune system


Learn more and view the presentation outline here



For more information on homeopathic remedies, see these links: