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25901 Emery Road, #112
Warrensville Hts., Ohio

Anaya Farrell

Anaya Farrell, LIMFT, CYT, AAMFT Clinical Fellow

Anaya Are you looking to live a more authentic life? I believe that everyone has a story that is uniquely their own, one that is sacred and needs to be honored, and I believe that from these stories, every person has wisdom and personal insights to share. Sometimes we deny or forget how to access this innate wisdom; we lose touch with our passions and our sense of personal empowerment. We can get caught up, burdened or overwhelmed by our histories, especially if trauma has occurred in our lives. I work gently but powerfully with my clients to uncover, rediscover, and co-create a future that is rich with possibility and promise. In my practice as a licensed independent marriage and family therapist, I a

m honored to work with individuals, couples and families from all walks of life. I structure my sessions in order to utilize the strategies that will best serve each individual client. My focus is on narrative and solution-focused brief (SFBT) therapy, and I incorporate “third wave” evidence-based mindfulness-based therapies that change the brain’s processing of pain and emotion such as mindfulness-based stress reduction (MBSR), self-compassion therapy (SCT), mindfulness-based cognitive-behavioral therapy (MB-CBT), dialectical-behavioral therapy (DBT), and acceptance-commitment therapy (ACT). I believe that change is activated when we really get in touch with and honor our authentic sense of self; we can engage actively in this journey of meaning-making and interconnection by practicing non-judgment and self-compassion. I would be honored to share this journey with you.

Contact Anaya on her confidential voicemail at 440-734-7787 (no texts)

Insight Learning & Wellness provides physical and mental wellness services to adults and children. Founded by School Psychologist Michelle Martin, Ed.S., Insight offers psychological services, evaluations, individual and family therapy. The range of wellness services at Insight includes acupuncture, craniosacral therapy, neurofeedback, homeopathy/naturopathy, massage, reiki, yoga and more.

Insight also has Tae Kwon Do classes for children and adults, as well as parenting classes and summer wellness camps for children.

Insight provides solutions and help for academic struggles and learning disabilities, anxiety, stress, depression, ADHD, addictions, autism, OCD, sleep disorders, Aspergers, dyslexia, Tourette's Syndrome and other conditions.

Serving families in Cleveland, Beachwood, Chagrin Falls, Hudson, Mayfield, Shaker Heights, Solon, Twinsburg and surrounding comminities throughout northeast Ohio.