Simple solutions to bring harmony back into your life

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25901 Emery Road, #112
Warrensville Hts., Ohio

Beat flu & colds naturally

Natural Methods to Combat the Cold & Flu Season!


Have you asked yourself if there is anything other than the flu vaccine that you can do to prevent getting influenza?  Or, if you do catch it, what could you do to shorten the duration and reduce its symptoms? Well, a naturopathic approach will do just that!
On January 17, 2013, Naturopathic Doctor Sal DiLiello presented numerous ways to stay healthy throughout cold and flu season.
He discussed:
  • Homeopathic and natural remedies to get you better
  • Foods to boost immunity and what foods to avoid
  • Exercise and sleep:  How much? and common myths
  • Vitamins, minerals & herbs to boost your immune system


Learn more and view the presentation outline here



For more information on homeopathic remedies, see these links:



Insight Learning & Wellness provides physical and mental wellness services to adults and children. Founded by School Psychologist Michelle Martin, Ed.S., Insight offers psychological services, evaluations, individual and family therapy. The range of wellness services at Insight includes acupuncture, craniosacral therapy, neurofeedback, homeopathy/naturopathy, massage, reiki, yoga and more.

Insight also has Tae Kwon Do classes for children and adults, as well as parenting classes and summer wellness camps for children.

Insight provides solutions and help for academic struggles and learning disabilities, anxiety, stress, depression, ADHD, addictions, autism, OCD, sleep disorders, Aspergers, dyslexia, Tourette's Syndrome and other conditions.

Serving families in Cleveland, Beachwood, Chagrin Falls, Hudson, Mayfield, Shaker Heights, Solon, Twinsburg and surrounding comminities throughout northeast Ohio.